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Wednesday, April 14, 2010

Bikram Yoga

We have a quarterly schedule change based on performance. I'm excited to see my rank tomorrow. Hopefully I am in the top 20. Its out of 150+ people and 30% of your score is senority.

We'll see! Anyway, this means I would get top pick on my new shift. Right now I do evening shifts, which makes it difficult to see Phil after he gets home from work. I'm going to go for regular 8-5 as my top choice. There's 7,8,9,10am shifts so I have a very good chance of landing one of those.

I am mostly excited because this gives me some time to do things I usually want to do when Phil's here (he's the one with a car).

YOGA- I am going to try Bikram yoga again. I used to do it a ton back in Buffalo when I first started on my weight loss journey. Once I lost 17lbs in a 3 weeks just by going. It tones you like crazy. I am excited to start, it's expensive here. I think about $20-$25 a class. But it's worth it.

Anyone up for going with me in the area? I'd go to the Columbia, MD site.

I like morning yoga, but I think I could only be able to do evening classes. My new schedule will take affect May 3rd. Keep your fingers crossed for me!


At 185 I used to be able to do this backward bend pretty well... I think I have a video of when I first learned it.

5 comments:

  1. Wow... I don't know what to say about this type of yoga.... very very flexible. I heard yoga hurts at first because of the stretching but it gets better later... I hope you find someone to join with you and have fun! along with getting the schedule you want to get =]

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  2. I ABSOLUTELY ADORE THE NEW LAY OUT OF THE PAGE IT'S SOOO CUTE AND PRETTY!! I tried regular yoga and it kicked my butt so this is somethin I'd have to work up to:)

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  3. I so wanna do Bikram.
    Dunno if I can handle the heat though.
    Stupid asthma...lol.

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  4. I am SO not flexible! One of these days I will sign up for yoga to improve my flexibility. Although, I've heard that you can improve your flexibility simply by stretching first thing in the morning when you wake up...

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  5. hi! Omg, i'm from Buffalo! And my friend wants me to try bikram yoga, i wonder i it is e same place where you went. I followyou and many other on weight loss video diary's on youtube, and you guys (esp you) are extremly inspirational. (i'm losingherfeathers). I'm at a platue right now, but i'm scared of doing this becuase of the heat invlved, but i need to do something get over this wall in front of me... what do you think??

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